This course provides an introduction to Exercise Nutrition and Psychology as a theoretical and applied discipline. It will address major nutritional and psychological issues, providing you with a broader knowledge and understanding of the complexities and dynamics that can exist for both individuals and groups in the realm exercise. A major focus of the course is the development of practical skills and interventions that can be applied to these settings with the aim of positively influencing the behaviour, exercise performance, and level of participation of an individual or group.